WELCOME TO
Krav Defense & Fitness
We believe Self-Defense is more than a workout—it's a way of life. Whether you’re stepping onto the mat for the first time or refining your defensive techniques, we’re here to support your journey with discipline, power, focus, and safety.
Women’s Self-Defense
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General Self-Defense
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High School Self-Defense
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Corporate Training
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Couple’s Self-Defense
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Family Self-Defense
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Realtor Safety
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ABOUT US
Empowering You Through Self Defense
At Krav Defense & Fitness, we empower individuals of all levels to embrace strength, confidence, and resilience. Our expert-led programs, state-of-the-art training gear, and passionate community ensure you grow mentally and physically with every session.
500+ Students Trained
Join our thriving community of martial artists committed to personal and collective growth.
OUR CLASSES
Discover Our Disciplines
Defense Meditation
Gain control over your breath, enhance flexibility, and build inner peace through focused, low-impact training sessions.
Defense Conditioning
Torch calories and sharpen your striking technique in our intense, full-body cardio combat sessions.
Traditional Self-Defense
Master timeless techniques in disciplines like Karate, Taekwondo, and Jiu-Jitsu with one-on-one attention and sparring drills.
500+
Students Trained
2+
Certified Instructors
25K+
Punches Thrown
1000+
Bullies scared
OUR SCHEDULE
Stay On Track With Class Timings
Thursday:
Martial Arts Foundations
Time:
11:00am - 12:00am
Trainer:
Emily Johnson
Friday:
Combat Yoga & Meditation
Time:
1:00pm - 2:00pm
Trainer:
Michael Williams
Saturday:
Kickboxing Basics
Time:
2:00pm - 3:00pm
Trainer:
Jessica Miller
MEET THE COACHES
The Instructors Guiding Your Journey
Aziz Benbrikaziz
Ex-Police Officer
Certified Krav Maga Instructor
Fawad Zulfi
Assistant Coach
Samantha Taylor
Self-Defense Specialist
PRICING PLANS
Select a Training Plan That Suits You Best
SEMINAR
Foundational Techniques
3 hours / session
Member Support
$95/session
WEEKLY TRAINING
Intermediate Training Plans
Targeted Sparring
1 hour / week
Member Support
$149 /month
PREMIUM
Advanced Martial Strategy
Weekly 1-on-1 Training
unlimited Session / week
3 Private Lesson
Member Support
$499 /month
TESTIMONIALS
Hear From Our Martial Arts Community
Joining this dojo was the best decision I made. The training is intense but rewarding, and the coaches truly care about your progress.
Jina Nilson
Client
Training here boosted my confidence and focus. The instructors are passionate, and every session leaves me feeling stronger and more disciplined.
Amanda Martinez
Client
This place helped me grow not just physically, but mentally. The coaching is top-notch, and the supportive environment keeps me motivated.
Jen Selter
Client
From technique to mindset, I’ve learned so much. The personalized guidance and structured programs make every class worth it.
Michelle Lewin
Client
We provide our clients with self defence training that educates them beyond physical movements.
Our training aims to equip people with the necessary skills that will ensure their safety.
(613) 340-8002
